Cosmic green smoothie

Cosmic green smoothie

Green Smoothies are all the rage at the moment and with good reason too, as they are an excellent way to get good nutrition in an easy few minutes, and all in one glass! They can easily fill in some of our modern day nutrition conundrums of needing to eat more greens and fruit. Sounds pretty good right? Absolutely! But do you know you can take your magnificent smoothie to the next level of absolute radiance? Superfoods are the answer my friend. Adding Superfoods to your Smoothie will up the nutritional component dramatically.  Superfoods are organic, raw and exceptionally nutritious foods – As David Wolfe puts it “They are a class of the most potent, super-concentrated, nutrient-rich foods on the planet”. And therefore for the sake of health are the perfect touch to a smoothie and should be a part of your every day diet.  Some of the best Superfoods to add to your smoothies are:  Cacao, raw chocolate in its original unprocessed state. Cacao contains the highest level of antioxidants of any foods, the most concentrated source of magnesium, Iron, Chromium, Manganese, zinc, copper, vitamin C, Omega-6 fatty acids and so much more. It is an excellent source of antioxidants, minerals and supports neurotransmitter function.  Bee Pollen, considered to be one of the most complete foods in nature. Containing anywhere from 10-35% protein, antioxidants,18 vitamins including B-complex vitamins, carotenoids, enzymes, hormones and rutin. This complete superfood adds mega impact and incredible nutritional value.  Maca, a stamina and strength enhancer. And is a powerful adaptogen which has the ability to balance the nervous system, cardiovascular system, musculature and glandular-hormonal system, essentially maca has...